Seniors Couples Box
Our seniors couples boxes are filled to the brim with farm-fresh goodness.
The approximate daily recommended intake of fruit and vegetables for over 50's is 2 cups per day for women and 2.5 cups per day for men. This box is enough to exceed recommended daily intake for a two people for 2 weeks.
Contents might change due to seasonality
| Quantity | Item | Approximate Cups |
| 6 | Carrots | 4 |
| 4 | Zucchini | 4 |
| 1 | Broccoli | 2 |
| 200g | Mixed Lettuce | 2 |
| 1 | Spinach | 4 |
| 1 | Pumpkin | 4 |
| 200g | Mushrooms | 2 |
| 500g | Cucumbers | 4 |
| 1 | Sweet Potato | 4 |
| 300g | Beans | 3 |
| 2 | Capsicum | 2 |
| 2 | Brown Onions | 3 |
| 1 | Red Onions | 1.5 |
| 2kg | Potato | 4 |
| 600g | Tomatoes | 3 |
| 1 | Avocado | 1 |
| 4 | Pears | 4 |
| 8 | Bananas | 6 |
| 4 | Oranges | 4 |
| 500g | Grapes | 5 |
| 6 | Apples | 6 |