Dumplings. Low FODMAP dumplings. Oh my goodness, heaven really does exist on the earth of those with IBS
Serving size information: A low FODMAP serve is 4 pieces, 2.5 serves per 280g pack.
Ingredients: Wrapper: tapioca starch, rice flour, maize starch, potato starch, dextrose monohydrate, vegetable thickeners (466, 464), vegetable emulsifier (471), xanthan gum, guar gum. Filling: pork, brown sugar, gluten free soy sauce, garlic infused EVOO, corn flour, sesame oil, red capsicum, ginger, chives, chilli flakes